“God is Light and in Him there is no darkness at all.”
John 1:5
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Inside you, hope and love are alive
Maybe you don’t feel them right now . . .
Hope and love can become hidden
by grief, shame, anger or resentment
But this love and hope you were born with exists.
It is inside you wanting to surface
To get a feel for your hope and love –
and begin to make it grow, do this:
Close your eyes. Find where this love lives in you
Is it in your heart, your chest, your hands, your chest, your eyes, or ears?
It may live in all of these places
What does it look like? What shape is it? What color is it?
How does it feel to touch it? Now step completely into this love
Moment by moment begin to feel at home in this environment
Become completely comfortable here – inside you,
where hope and love live
Now imagine sending some of this love to someone. Anyone . . .
Perhaps someone who is having a hard time,
someone you just know, or who you love
Imagine an actual portion of this hope and love
inside you leaving your body,
projected in a straight line to this person
Imagine that person being suddenly feeling delighted – and loved
Do you notice that sending out a portion of your hope and love
only makes the hope and love inside of you grow, become richer
and more active? More available for you – and others?
Feel this now – as the love and hope
you were born with grows,
and becomes more and more available
to you – and the world
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Ask yourself this:
“Who am I on my best days?”
Now see you being that self today – all day long . . .
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Just for this moment imagine how God loves you
Just for today – as best you can
Love yourself and others as He loves you
Try it – and see what happens
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What do you need – right now?
Is something is missing, out of place, or maybe blocked?
You are here today because you know something is wrong
And deep down you know it can be better
Find out what it is, and begin your path back to joy and love
Contact ClaytonLeeCounseling today
You’re not alone
You will be greeted with understanding, compassion and caring
A loving Spirit is already walking with you,
urging you forward, available to help
All you need do is ask
Staying where you are – is no longer acceptable
Something inside you has said, “Enough!”
The next step is for you to take action
Come home to love and hope,
The chance to feel inspired each new day
Freedom has arrived for you today
Will you accept this gift?
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Today – experience every precious moment
Freely give and receive love –
without fear, without expectation, with no terms or conditions
Then see what happens . . .
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When was the last time you said, “I love you” to yourself?
When was the last time you told someone “I love you”?
When was the last time you fully felt and accepted God’s love?
Love yourself a little more today,
Accept God’s infinite love for you
Right now – in this very moment . . .
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“In Japan, broken objects are often repaired with GOLD
The flaw is seen as a unique piece of the object’s history,
which adds to its beauty
Consider this when you feel broken”.
Author Unknown
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“Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what he is doing. He is getting the drains right and stopping the leaks in the roof and so on; you knew that those jobs needed doing and so you are not surprised. But presently He starts knocking the house about in a way that hurts abominably and does not seem to make any sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of – throwing out a new wing here, putting on an extra floor there, running up the towers, making courtyards. You thought you were being made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.”
C.S. Lewis